Making a celebration of yourself Across the planet, we celebrate different things. Christians, it’s Easter. The biggest feast of the year. Kids are allowed chocolate for breakfast. Yummy! For Muslims, it was Eid al-Fitr. A time for family and festivities. Everyone feasting and having a great time. For Pagans, the seasons are welcomed and celebrated […]
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Wahoooo! The clocks have sprung forwards and my energy is back!!! I do love cosy evenings, with blankets and subtle lighting (I keep twinkly lights all year round) BUT the sun rising out if the sea before 6am and showering in the light is soooooo good! I can feel my batteries recharging as natural sunlight
Couldn’t let International Women’s Day go by without some sort if wellbeing event. Annalice and I were invited to The Liberty Event in Boroughbridge run by the gorgeous ladies at Divine Mind. A wonderful day surrounded by people who do all kinds of amazing things to truly support people with their self care. Not least
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The Simple Things…. We are in deepest, darkest winter at 55°N and it can be hard to find ways to stay motivated when the weather is biting and spring is still a fair way off. What do you do to keep motivated? Are you a Winter Wonderlander? The colder the better. Wild swimming and dipping
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I used to go to the gym regularly in my younger years and I really enjoyed it, at school I used to go swimming before school, I was I’m the local team and then I would do cross country training couple tines a week. I think if you like sports at school it carries with
Living in the past the history of Women and Alcohol misuse in Eary Victorian Times Women idiots, women of unsound mind and pauper lunatic’s in mid Victorian Middlesbrough Visit to the Dorman Museum Middlesbrough Archives Wednesday November 15th 2023 Permission to use material and data from Middlesbrough Archives Session facilitated by Lara Moon Archivist Internet,
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I took a lick Of a peppermint stick, And oh, it tasted yummy. It used to be On the Christmas tree But now it’s in my tummy (Anonymous) As we hurtle towards the end of 2024, it’s only natural to reflect on what we have been doing through the months and wonder with awe at
I’ve been to a great networking event today where we were mostly discussing social media (love it or loathe it, it’s part of the gig!) and considering what things within our businesses attract our customers. So we got on to the subject of The Environment. (Stop rolling your eyes, you at the back!!) What would
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What an amazing event. Connecting with others with the same vision is so cathartic. Thank you all for such an amazing Winter Wellbeing day , THANK YOU organisers, I know what it takes to do this but I promise you it’s worth it. Birthday treat to me . What a fab place ‘The Joan Of Arc
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Making self care experiences part of everyday life. After many conversations with our fabulous WOW!©️ workshop facilitators, I can safely say I have embraced self-care to the hilt. So here, I’m asking you, what personal problems do you have that need your attention and that can be addressed by actively embracing a self-care experience? I’ll
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