Women Only Wellness

Making self care experiences part of everyday life. After many conversations with our fabulous WOW!©️ workshop facilitators, I can safely say I have embraced self-care to the hilt. So here, I’m asking you, what personal problems do you have that need your attention and that can be addressed by actively embracing a self-care experience? I’ll […]

I think I’ve always loved the outdoors. As a child I was forever outside, as much as I could be. I was really privileged that my parents owned a large static caravan on the coast of Northumberland. And by “on the coast”, I mean quite literally, there was a sand dune between us and the

I have been so fortunate to become part of the Women Only Wellness Gathering. It was by sheer good fortune I was introduced to Annalice by a mutual friend, Sue, who realised that our brains are wired in a way where we so complement each other. Our strengths and weaknesses combine to make Super Strengths!

I run several businesses, all closely connected and all really demanding. I love what I do, and I suppose my brain needs variety to keep me interested. I’m full of ideas, many of them shouting their arrival at 4 am and waking me up! That’s why I keep my journal by my bed, for recording